In this 21 minute guided session, I invite listeners to join me by a stream and consider what it means to turn inward for quiet and stillness in the middle of a lot of chaos or turmoil around us. Turning inward, connecting with Earth, and remembering to breath as a way to connect with our inner spirit can bring healing and hope back to us just when we need it most.
In this 21 minute guided session, I invite listeners to join me by a stream and consider what it means to turn inward for quiet and stillness in the middle of a lot of chaos or turmoil around us. Turning inward, connecting with Earth, and remembering to breath as a way to connect with our inner spirit can bring healing and hope back to us just when we need it most.