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In this 19 minute guided session, I invite listeners to consider the role that angry energy is playing in their minds, bodies, spirits, and relationships. At this time it seems that politics are fueling a lot of anger, but the negative energy of anger is likely hurting all of us. Contemplating the challenging times we are in, and rethinking if and how we want anger to overcome us, this guided session offers paths of lightness and goodness.
In this 19 minute guided session, I invite listeners to consider the role that angry energy is playing in their minds, bodies, spirits, and relationships. At this time it seems that politics are fueling a lot of anger, but the negative energy of anger is likely hurting all of us. Contemplating the challenging times we are in, and rethinking if and how we want anger to overcome us, this guided session offers paths of lightness and goodness.